Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka 0,3g rasvaa (Extra), annos 250g | 500g | 300kcal | 50g | 20g | 1.5g | 0g | |
Pizzaraaste 23% (X-tra), annos 20g | 300g | 960kcal | 57g | 24g | 69g | 0g | |
Kananmuna, Kokki Kultamuna 58g/kpl | 240g | 314kcal | 31.2g | 1.2g | 20.6g | 0g | |
Ohralese (Myllyn paras), annos 40g | 20g | 63kcal | 2.6g | 12.2g | 0.5g | 2.4g | |
Ruisjauho (Myllynparas), annos 60g | 20g | 61kcal | 1.9g | 12.3g | 0.4g | 2.9g | |
Leivinjauhe | 10g | 18kcal | 0.5g | 3.8g | 0g | 0g | |
Jauheliha, sika-nauta | 400g | 886kcal | 70g | 0g | 68g | 0g | |
Sipulikuutiot, Pirkka 200g | 100g | 26kcal | 1.2g | 4.8g | 0.2g | 1.7g | |
Katkarapu | 100g | 68kcal | 14.4g | 0g | 1.1g | 0g | |
Ananaspalat, Rainbow | 240g | 144kcal | 0.7g | 33.6g | 0.2g | 3.4g | |
Annoskoko tuplana | 3860g | 5680kcal | 459g | 223.8g | 323g | 20.8g | |
Valittu annoskoko | 1930g | 2840kcal | 229.5g | 111.9g | 161.5g | 10.4g | |
Annoskoko puolitettuna | 965g | 1420kcal | 114.8g | 56g | 80.8g | 5.2g | |
Arvot/100g | 100g | 147kcal | 11.9g | 5.8g | 8.4g | 0.5g |