Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka 0,3g rasvaa (Extra), annos 250g | 1000g | 600kcal | 100g | 40g | 3g | 0g | |
Pizzaraaste 23% (X-tra), annos 20g | 600g | 1920kcal | 114g | 48g | 138g | 0g | |
Kananmuna, Kokki Kultamuna 58g/kpl | 480g | 629kcal | 62.4g | 2.4g | 41.3g | 0g | |
Ohralese (Myllyn paras), annos 40g | 40g | 126kcal | 5.2g | 24.4g | 1g | 4.8g | |
Ruisjauho (Myllynparas), annos 60g | 40g | 122kcal | 3.9g | 24.5g | 0.8g | 5.8g | |
Leivinjauhe | 20g | 35kcal | 1g | 7.6g | 0g | 0.1g | |
Jauheliha, sika-nauta | 800g | 1772kcal | 140g | 0g | 136g | 0g | |
Sipulikuutiot, Pirkka 200g | 200g | 52kcal | 2.4g | 9.6g | 0.4g | 3.4g | |
Katkarapu | 200g | 137kcal | 28.9g | 0g | 2.2g | 0g | |
Ananaspalat, Rainbow | 480g | 288kcal | 1.4g | 67.2g | 0.5g | 6.7g | |
Annoskoko tuplana | 7720g | 11360kcal | 918.4g | 447.4g | 646.4g | 41.6g | |
Valittu annoskoko | 3860g | 5680kcal | 459.2g | 223.7g | 323.2g | 20.8g | |
Annoskoko puolitettuna | 1930g | 2840kcal | 229.6g | 111.9g | 161.6g | 10.4g | |
Arvot/100g | 100g | 147kcal | 11.9g | 5.8g | 8.4g | 0.5g |