Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka 0,3g rasvaa (Extra), annos 250g | 249g | 149kcal | 24.9g | 9.9g | 0.7g | 0g | |
Pizzaraaste 23% (X-tra), annos 20g | 149g | 478kcal | 28.4g | 11.9g | 34.3g | 0g | |
Kananmuna, Kokki Kultamuna 58g/kpl | 119g | 156kcal | 15.5g | 0.6g | 10.3g | 0g | |
Ohralese (Myllyn paras), annos 40g | 10g | 31kcal | 1.3g | 6.1g | 0.2g | 1.2g | |
Ruisjauho (Myllynparas), annos 60g | 10g | 30kcal | 1g | 6.1g | 0.2g | 1.4g | |
Leivinjauhe | 5g | 8.7kcal | 0.3g | 1.9g | 0g | 0g | |
Jauheliha, sika-nauta | 199g | 441kcal | 34.8g | 0g | 33.8g | 0g | |
Sipulikuutiot, Pirkka 200g | 50g | 13kcal | 0.6g | 2.4g | 0.1g | 0.8g | |
Katkarapu | 50g | 34kcal | 7.2g | 0g | 0.5g | 0g | |
Ananaspalat, Rainbow | 119g | 72kcal | 0.4g | 16.7g | 0.1g | 1.7g | |
Annoskoko tuplana | 1920g | 2825kcal | 228.8g | 111.2g | 160.4g | 10.2g | |
Valittu annoskoko | 960g | 1413kcal | 114.4g | 55.6g | 80.2g | 5.1g | |
Annoskoko puolitettuna | 480g | 706kcal | 57.2g | 27.8g | 40.1g | 2.6g | |
Arvot/100g | 100g | 147kcal | 11.9g | 5.8g | 8.4g | 0.5g |