Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Sekavihannes porkkana, kukkakaali, herne, papu | 250g | 70kcal | 5.7g | 7.2g | 0.5g | 5.5g | |
Kymppi kevyt piirakkataikina | 200g | 480kcal | 13.8g | 76.6g | 12.6g | 6g | |
Oltermanni, perinteinen | 90g | 324kcal | 22.5g | 0g | 26.1g | 0g | |
Kananmuna 50g(kpl) | 75g | 95kcal | 8.3g | 0.2g | 6.8g | 0g | |
Ruokakerma (Rainbow, 15%) | 75g | 124kcal | 2.3g | 3g | 11.3g | 0g | |
Annoskoko tuplana | 1380g | 2184kcal | 105.2g | 174g | 114.6g | 23g | |
Valittu annoskoko | 690g | 1092kcal | 52.6g | 87g | 57.3g | 11.5g | |
Annoskoko puolitettuna | 345g | 546kcal | 26.3g | 43.5g | 28.7g | 5.8g | |
Arvot/100g | 100g | 158kcal | 7.6g | 12.6g | 8.3g | 1.7g |