Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna ja keittojuurekset, pakaste (Rainbow), annos 750g | 1125g | 1800kcal | 18g | 135g | 2.3g | 22.5g | |
Broilerin fileesuikale, maustamaton (Rainbow), annos 300g | 450g | 428kcal | 90g | 0g | 7.6g | 0g | |
Ruokakerma, Rainbow 7% 2dl | 300g | 255kcal | 4.2g | 13.2g | 21g | 0g | |
Suola, annos 3g | 9g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 3768g | 4965kcal | 224.4g | 296.4g | 61.8g | 45g | |
Valittu annoskoko | 1884g | 2483kcal | 112.2g | 148.2g | 30.9g | 22.5g | |
Annoskoko puolitettuna | 942g | 1241kcal | 56.1g | 74.1g | 15.5g | 11.3g | |
Arvot/100g | 100g | 132kcal | 6g | 7.9g | 1.6g | 1.2g |