Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna ja keittojuurekset, pakaste (Rainbow), annos 750g | 1688g | 2700kcal | 27g | 202.5g | 3.4g | 33.8g | |
Broilerin fileesuikale, maustamaton (Rainbow), annos 300g | 675g | 641kcal | 135g | 0g | 11.5g | 0g | |
Ruokakerma, Rainbow 7% 2dl | 450g | 383kcal | 6.3g | 19.8g | 31.5g | 0g | |
Suola, annos 3g | 14g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 5652g | 7447kcal | 336.6g | 444.6g | 92.8g | 67.6g | |
Valittu annoskoko | 2826g | 3724kcal | 168.3g | 222.3g | 46.4g | 33.8g | |
Annoskoko puolitettuna | 1413g | 1862kcal | 84.2g | 111.2g | 23.2g | 16.9g | |
Arvot/100g | 100g | 132kcal | 6g | 7.9g | 1.6g | 1.2g |