Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna ja keittojuurekset, pakaste (Rainbow), annos 750g | 563g | 900kcal | 9g | 67.5g | 1.1g | 11.3g | |
Broilerin fileesuikale, maustamaton (Rainbow), annos 300g | 225g | 214kcal | 45g | 0g | 3.8g | 0g | |
Ruokakerma, Rainbow 7% 2dl | 150g | 128kcal | 2.1g | 6.6g | 10.5g | 0g | |
Suola, annos 3g | 4.5g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 1884g | 2482kcal | 112.2g | 148.2g | 30.8g | 22.6g | |
Valittu annoskoko | 942g | 1241kcal | 56.1g | 74.1g | 15.4g | 11.3g | |
Annoskoko puolitettuna | 471g | 621kcal | 28.1g | 37.1g | 7.7g | 5.7g | |
Arvot/100g | 100g | 132kcal | 6g | 7.9g | 1.6g | 1.2g |