Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Italianpata-ainekset (Kania (lidl)), annos 150g | 188g | 644kcal | 23g | 126.1g | 6.2g | 5.6g | |
100% broilerin fileesuikale (Hk), annos 170g | 213g | 213kcal | 49.1g | 0.4g | 4.1g | 0g | |
Herne, pakaste (rainbow) | 126g | 107kcal | 7.5g | 18.8g | 0g | 3.9g | |
Porkkana, keskikokoinen 65g | 163g | 46kcal | 1g | 9.7g | 0.3g | 4.1g | |
Annoskoko tuplana | 1380g | 2018kcal | 161.2g | 310g | 21.2g | 27.2g | |
Valittu annoskoko | 690g | 1009kcal | 80.6g | 155g | 10.6g | 13.6g | |
Annoskoko puolitettuna | 345g | 505kcal | 40.3g | 77.5g | 5.3g | 6.8g | |
Arvot/100g | 100g | 146kcal | 11.7g | 22.5g | 1.5g | 2g |