Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna, vanha, kuorittu | 301g | 229kcal | 5.7g | 46.6g | 0.6g | 3g | |
Voi | 25g | 182kcal | 0.3g | 0.1g | 20.4g | 0g | |
Rasvaton maito, d-vitamiinia 1 ug | 100g | 34kcal | 3.1g | 4.9g | 0.1g | 0g | |
Annoskoko tuplana | 852g | 889kcal | 18.2g | 103.2g | 42.2g | 6g | |
Valittu annoskoko | 426g | 445kcal | 9.1g | 51.6g | 21.1g | 3g | |
Annoskoko puolitettuna | 213g | 222kcal | 4.6g | 25.8g | 10.6g | 1.5g | |
Arvot/100g | 100g | 104kcal | 2.1g | 12.1g | 5g | 0.7g |