Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Iso Kaurahiutale Myllyn Paras 40 g | 120g | 420kcal | 16.8g | 67.2g | 9g | 12g | |
Soijahiutale, Soyappetit, 1dl | 30g | 134kcal | 13.5g | 6g | 5.1g | 3.6g | |
Alpro soya light soijamaito, annos 100g | 450g | 131kcal | 9.5g | 9.5g | 5.4g | 5.9g | |
Alpro soya levite (Alpro), annos 15g | 30g | 108kcal | 0g | 0g | 12g | 0.1g | |
Vesi, vesijohtovesi | 450g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 2160g | 1585kcal | 79.6g | 165.4g | 63g | 43.2g | |
Valittu annoskoko | 1080g | 792kcal | 39.8g | 82.7g | 31.5g | 21.6g | |
Annoskoko puolitettuna | 540g | 396kcal | 19.9g | 41.4g | 15.8g | 10.8g | |
Arvot/100g | 100g | 73kcal | 3.7g | 7.7g | 2.9g | 2g |