Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Iso Kaurahiutale Myllyn Paras 40 g | 140g | 490kcal | 19.6g | 78.4g | 10.5g | 14g | |
Soijahiutale, Soyappetit, 1dl | 35g | 156kcal | 15.8g | 7g | 6g | 4.2g | |
Alpro soya light soijamaito, annos 100g | 525g | 152kcal | 11g | 11g | 6.3g | 6.8g | |
Alpro soya levite (Alpro), annos 15g | 35g | 126kcal | 0g | 0g | 14g | 0.1g | |
Vesi, vesijohtovesi | 525g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 2520g | 1849kcal | 92.8g | 192.8g | 73.6g | 50.2g | |
Valittu annoskoko | 1260g | 925kcal | 46.4g | 96.4g | 36.8g | 25.1g | |
Annoskoko puolitettuna | 630g | 462kcal | 23.2g | 48.2g | 18.4g | 12.6g | |
Arvot/100g | 100g | 73kcal | 3.7g | 7.7g | 2.9g | 2g |