Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Iso Kaurahiutale Myllyn Paras 40 g | 160g | 560kcal | 22.4g | 89.6g | 12g | 16g | |
Soijahiutale, Soyappetit, 1dl | 40g | 178kcal | 18g | 8g | 6.8g | 4.8g | |
Alpro soya light soijamaito, annos 100g | 600g | 174kcal | 12.6g | 12.6g | 7.2g | 7.8g | |
Alpro soya levite (Alpro), annos 15g | 40g | 144kcal | 0g | 0g | 16g | 0.2g | |
Vesi, vesijohtovesi | 600g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 2880g | 2113kcal | 106g | 220.4g | 84g | 57.6g | |
Valittu annoskoko | 1440g | 1056kcal | 53g | 110.2g | 42g | 28.8g | |
Annoskoko puolitettuna | 720g | 528kcal | 26.5g | 55.1g | 21g | 14.4g | |
Arvot/100g | 100g | 73kcal | 3.7g | 7.7g | 2.9g | 2g |