Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Iso Kaurahiutale Myllyn Paras 40 g | 200g | 700kcal | 28g | 112g | 15g | 20g | |
Soijahiutale, Soyappetit, 1dl | 50g | 223kcal | 22.5g | 10g | 8.5g | 6g | |
Alpro soya light soijamaito, annos 100g | 750g | 218kcal | 15.8g | 15.8g | 9g | 9.8g | |
Alpro soya levite (Alpro), annos 15g | 50g | 181kcal | 0g | 0g | 20g | 0.2g | |
Vesi, vesijohtovesi | 750g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 3600g | 2641kcal | 132.6g | 275.6g | 105g | 72g | |
Valittu annoskoko | 1800g | 1321kcal | 66.3g | 137.8g | 52.5g | 36g | |
Annoskoko puolitettuna | 900g | 660kcal | 33.2g | 68.9g | 26.3g | 18g | |
Arvot/100g | 100g | 73kcal | 3.7g | 7.7g | 2.9g | 2g |