Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Iso Kaurahiutale Myllyn Paras 40 g | 360g | 1260kcal | 50.4g | 201.6g | 27g | 36g | |
Soijahiutale, Soyappetit, 1dl | 90g | 401kcal | 40.5g | 18g | 15.3g | 10.8g | |
Alpro soya light soijamaito, annos 100g | 1350g | 392kcal | 28.4g | 28.4g | 16.2g | 17.6g | |
Alpro soya levite (Alpro), annos 15g | 90g | 325kcal | 0g | 0g | 36g | 0.4g | |
Vesi, vesijohtovesi | 1350g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 6480g | 4754kcal | 238.6g | 496g | 189g | 129.6g | |
Valittu annoskoko | 3240g | 2377kcal | 119.3g | 248g | 94.5g | 64.8g | |
Annoskoko puolitettuna | 1620g | 1189kcal | 59.7g | 124g | 47.3g | 32.4g | |
Arvot/100g | 100g | 73kcal | 3.7g | 7.7g | 2.9g | 2g |