Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Iso Kaurahiutale Myllyn Paras 40 g | 400g | 1400kcal | 56g | 224g | 30g | 40g | |
Soijahiutale, Soyappetit, 1dl | 100g | 445kcal | 45g | 20g | 17g | 12g | |
Alpro soya light soijamaito, annos 100g | 1500g | 435kcal | 31.5g | 31.5g | 18g | 19.5g | |
Alpro soya levite (Alpro), annos 15g | 100g | 361kcal | 0g | 0g | 40g | 0.4g | |
Vesi, vesijohtovesi | 1500g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 7200g | 5282kcal | 265g | 551g | 210g | 143.8g | |
Valittu annoskoko | 3600g | 2641kcal | 132.5g | 275.5g | 105g | 71.9g | |
Annoskoko puolitettuna | 1800g | 1321kcal | 66.3g | 137.8g | 52.5g | 36g | |
Arvot/100g | 100g | 73kcal | 3.7g | 7.7g | 2.9g | 2g |