Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Iso Kaurahiutale Myllyn Paras 40 g | 480g | 1680kcal | 67.2g | 268.8g | 36g | 48g | |
Soijahiutale, Soyappetit, 1dl | 120g | 534kcal | 54g | 24g | 20.4g | 14.4g | |
Alpro soya light soijamaito, annos 100g | 1800g | 522kcal | 37.8g | 37.8g | 21.6g | 23.4g | |
Alpro soya levite (Alpro), annos 15g | 120g | 433kcal | 0g | 0g | 48g | 0.5g | |
Vesi, vesijohtovesi | 1800g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 8640g | 6338kcal | 318g | 661.2g | 252g | 172.6g | |
Valittu annoskoko | 4320g | 3169kcal | 159g | 330.6g | 126g | 86.3g | |
Annoskoko puolitettuna | 2160g | 1585kcal | 79.5g | 165.3g | 63g | 43.2g | |
Arvot/100g | 100g | 73kcal | 3.7g | 7.7g | 2.9g | 2g |