Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Iso Kaurahiutale Myllyn Paras 40 g | 60g | 210kcal | 8.4g | 33.6g | 4.5g | 6g | |
Soijahiutale, Soyappetit, 1dl | 15g | 67kcal | 6.8g | 3g | 2.6g | 1.8g | |
Alpro soya light soijamaito, annos 100g | 225g | 65kcal | 4.7g | 4.7g | 2.7g | 2.9g | |
Alpro soya levite (Alpro), annos 15g | 15g | 54kcal | 0g | 0g | 6g | 0.1g | |
Vesi, vesijohtovesi | 225g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 1080g | 793kcal | 39.8g | 82.6g | 31.6g | 21.6g | |
Valittu annoskoko | 540g | 396kcal | 19.9g | 41.3g | 15.8g | 10.8g | |
Annoskoko puolitettuna | 270g | 198kcal | 10g | 20.7g | 7.9g | 5.4g | |
Arvot/100g | 100g | 73kcal | 3.7g | 7.6g | 2.9g | 2g |