Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Riisi & Monivilja (keitetty) (Risella), annos 80g | 160g | 187kcal | 5.3g | 37.4g | 1.4g | 3.2g | |
Hernemaissipaprika rainbow (Rainbow), annos 100g | 451g | 316kcal | 22.1g | 54.1g | 3.2g | 0g | |
Jauheliha, kevyt, 10% (Atria), annos 400g | 401g | 682kcal | 76.2g | 0g | 40.1g | 0g | |
Rypsiöljy | 14g | 120kcal | 0g | 0g | 13.5g | 0g | |
Annoskoko tuplana | 2052g | 2609kcal | 207.2g | 183g | 116.4g | 6.4g | |
Valittu annoskoko | 1026g | 1304kcal | 103.6g | 91.5g | 58.2g | 3.2g | |
Annoskoko puolitettuna | 513g | 652kcal | 51.8g | 45.8g | 29.1g | 1.6g | |
Arvot/100g | 100g | 127kcal | 10.1g | 8.9g | 5.7g | 0.3g |