Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Riisi & Monivilja (keitetty) (Risella), annos 80g | 241g | 281kcal | 7.9g | 56.1g | 2.1g | 4.8g | |
Hernemaissipaprika rainbow (Rainbow), annos 100g | 677g | 474kcal | 33.2g | 81.2g | 4.7g | 0g | |
Jauheliha, kevyt, 10% (Atria), annos 400g | 602g | 1023kcal | 114.3g | 0g | 60.1g | 0g | |
Rypsiöljy | 20g | 180kcal | 0g | 0g | 20.3g | 0g | |
Annoskoko tuplana | 3078g | 3913kcal | 310.8g | 274.6g | 174.4g | 9.6g | |
Valittu annoskoko | 1539g | 1957kcal | 155.4g | 137.3g | 87.2g | 4.8g | |
Annoskoko puolitettuna | 770g | 978kcal | 77.7g | 68.7g | 43.6g | 2.4g | |
Arvot/100g | 100g | 127kcal | 10.1g | 8.9g | 5.7g | 0.3g |