Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Vesi, vesijohtovesi | 1700g | 0kcal | 0g | 0g | 0g | 0g | |
Broileri, rintafilee, nahaton | 800g | 857kcal | 184.8g | 0g | 12g | 0g | |
Porkkana | 400g | 131kcal | 2.5g | 22.2g | 0.8g | 10.2g | |
Peruna, vanha, kuorittu | 300g | 228kcal | 5.6g | 46.5g | 0.6g | 3g | |
Selleri, annos 50g | 250g | 35kcal | 2.5g | 7.5g | 0g | 0g | |
Palsternakka | 200g | 127kcal | 1g | 23.6g | 0.8g | 9g | |
Lanttu | 300g | 87kcal | 3g | 13.8g | 0.9g | 5.4g | |
Ruokakerma, Pirkka 10% | 300g | 360kcal | 8.7g | 13.5g | 30g | 0g | |
Valkosipuli | 10g | 11kcal | 0.8g | 1.6g | 0.1g | 0.2g | |
Inkivääritahna (Pirkka Aasia, 100g) | 10g | 7kcal | 0.1g | 0.9g | 0.4g | 0g | |
Fond du chef kana (Knorr), annos 28g | 112g | 67kcal | 2.8g | 5.6g | 7.8g | 0.9g | |
Annoskoko tuplana | 8764g | 3820kcal | 423.6g | 270.4g | 106.8g | 57.4g | |
Valittu annoskoko | 4382g | 1910kcal | 211.8g | 135.2g | 53.4g | 28.7g | |
Annoskoko puolitettuna | 2191g | 955kcal | 105.9g | 67.6g | 26.7g | 14.4g | |
Arvot/100g | 100g | 44kcal | 4.8g | 3.1g | 1.2g | 0.7g |