Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Voi, 1 tl, 5 g | 34g | 247kcal | 0.3g | 0.3g | 27g | 0g | |
Kesäkurpitsa | 259g | 44kcal | 1g | 6.5g | 1.6g | 1.8g | |
Pouttu pekoni 140 g pakkaus (Pouttu), annos 140g | 225g | 631kcal | 33.8g | 0g | 54g | 0g | |
Kirsikkatomaatti, ulkomainen (La palma), annos 100g | 191g | 38kcal | 2.3g | 6.1g | 0.7g | 2.1g | |
Smetana maustamaton (Valio), annos 120g | 270g | 1054kcal | 5.4g | 6.8g | 113.5g | 0g | |
Kerma , kuohukerma, rasvaa 35 % | 113g | 372kcal | 2.3g | 3.4g | 39.4g | 0g | |
Sambal oelek (Spice up !), annos 230g | 23g | 14kcal | 2.3g | 0.2g | 0.5g | 0g | |
Pellavansiemenrouhe,Risetti | 9g | 45kcal | 2.2g | 3g | 2.6g | 2.6g | |
Kadett original (Arla), annos 12g | 135g | 459kcal | 35.1g | 0g | 35.1g | 0g | |
Vihreä papu | 225g | 72kcal | 4.4g | 9.1g | 0.5g | 5.4g | |
Kukkakaali | 225g | 54kcal | 4.1g | 5g | 0.7g | 5.2g | |
Sipuli (kuorittu) | 180g | 49kcal | 2.3g | 8.6g | 0.4g | 3.1g | |
Jauheliha Sika-nauta 23% (Saarioinen), annos 400g | 901g | 2522kcal | 153.1g | 0g | 216.2g | 0g | |
Annoskoko tuplana | 5580g | 11200kcal | 497.2g | 98g | 984.4g | 40.4g | |
Valittu annoskoko | 2790g | 5600kcal | 248.6g | 49g | 492.2g | 20.2g | |
Annoskoko puolitettuna | 1395g | 2800kcal | 124.3g | 24.5g | 246.1g | 10.1g | |
Arvot/100g | 100g | 201kcal | 8.9g | 1.8g | 17.6g | 0.7g |