Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kaurahiutaleet, Nalle kuntokaura | 326g | 1042kcal | 48.8g | 153g | 26g | 58.6g | |
Ruislese | 38g | 105kcal | 5.6g | 9.8g | 1.6g | 14.7g | |
Vesi | 1252g | 0kcal | 0g | 0g | 0g | 0g | |
Kevytmaito, rasvaa 1,5 %, d-vitamiinia 1 ug | 1252g | 571kcal | 37.6g | 60.1g | 18.8g | 0g | |
Suola, annos 3g | 13g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 5760g | 3435kcal | 184g | 445.8g | 92.8g | 146.6g | |
Valittu annoskoko | 2880g | 1717kcal | 92g | 222.9g | 46.4g | 73.3g | |
Annoskoko puolitettuna | 1440g | 859kcal | 46g | 111.5g | 23.2g | 36.7g | |
Arvot/100g | 100g | 60kcal | 3.2g | 7.7g | 1.6g | 2.5g |