Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Seesaminsiemen, kuorineen | 200g | 1349kcal | 53.8g | 13.8g | 116g | 24.6g | |
Pellavansiemenrouhe,Pellava,Reformi | 50g | 160kcal | 14.5g | 3.5g | 10g | 15.5g | |
Mantelirouhe, rainbow (Rainbow), annos 10g | 100g | 630kcal | 21g | 6.9g | 56g | 0g | |
Psyllium ravintokuitu (Finax), annos 5g | 30g | 3kcal | 0.4g | 0g | 0g | 25.5g | |
Fibrex sokerijuurikaskuitu hiutale | 30g | 18kcal | 3g | 1.5g | 0.1g | 21.9g | |
Suola, annos 3g | 5g | 0kcal | 0g | 0g | 0g | 0g | |
Vesi, vesijohtovesi | 700g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 2230g | 4319kcal | 185.4g | 51.4g | 364.2g | 175g | |
Valittu annoskoko | 1115g | 2160kcal | 92.7g | 25.7g | 182.1g | 87.5g | |
Annoskoko puolitettuna | 558g | 1080kcal | 46.4g | 12.9g | 91.1g | 43.8g | |
Arvot/100g | 100g | 194kcal | 8.3g | 2.3g | 16.3g | 7.8g |