Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Seesaminsiemen, kuorineen | 40g | 271kcal | 10.8g | 2.8g | 23.3g | 4.9g | |
Pellavansiemenrouhe,Pellava,Reformi | 10g | 32kcal | 2.9g | 0.7g | 2g | 3.1g | |
Mantelirouhe, rainbow (Rainbow), annos 10g | 20g | 127kcal | 4.2g | 1.4g | 11.3g | 0g | |
Psyllium ravintokuitu (Finax), annos 5g | 6g | 0.6kcal | 0.1g | 0g | 0g | 5.1g | |
Fibrex sokerijuurikaskuitu hiutale | 6g | 3.6kcal | 0.6g | 0.3g | 0g | 4.4g | |
Suola, annos 3g | 1g | 0kcal | 0g | 0g | 0g | 0g | |
Vesi, vesijohtovesi | 141g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 448g | 868kcal | 37.2g | 10.4g | 73.2g | 35g | |
Valittu annoskoko | 224g | 434kcal | 18.6g | 5.2g | 36.6g | 17.5g | |
Annoskoko puolitettuna | 112g | 217kcal | 9.3g | 2.6g | 18.3g | 8.8g | |
Arvot/100g | 100g | 194kcal | 8.3g | 2.3g | 16.3g | 7.8g |