Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerin fileesuikale, maustamaton (Rainbow), annos 300g | 300g | 285kcal | 60g | 0g | 2.1g | 0g | |
Peruna, vanha, kuorittu | 611g | 465kcal | 11.5g | 94.6g | 1.2g | 6.1g | |
Porkkana | 111g | 36kcal | 0.7g | 6.2g | 0.2g | 2.8g | |
Tomaatti | 121g | 28kcal | 0.7g | 4.2g | 0.4g | 1.7g | |
Kasvissuikaleet (Apetit), annos 125g | 125g | 51kcal | 1.7g | 10.1g | 0.4g | 0g | |
Makea maissi pakaste (Rainbow), annos 100g | 57g | 68kcal | 2.4g | 11.4g | 1.3g | 2g | |
Herne, pakaste (rainbow) | 28g | 24kcal | 1.7g | 4.2g | 0g | 0.9g | |
Sokeri | 8g | 32kcal | 0g | 8g | 0g | 0g | |
Kanaliemikuutio, Knorr (10g) | 10g | 26kcal | 1.3g | 1.2g | 1.8g | 0g | |
Vesi | 750g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 4240g | 2031kcal | 160g | 279.8g | 14.8g | 27g | |
Valittu annoskoko | 2120g | 1015kcal | 80g | 139.9g | 7.4g | 13.5g | |
Annoskoko puolitettuna | 1060g | 508kcal | 40g | 70g | 3.7g | 6.8g | |
Arvot/100g | 100g | 48kcal | 3.8g | 6.6g | 0.3g | 0.6g |