Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerin fileesuikale, maustamaton (Rainbow), annos 300g | 360g | 342kcal | 71.9g | 0g | 2.5g | 0g | |
Peruna, vanha, kuorittu | 733g | 558kcal | 13.8g | 113.6g | 1.5g | 7.3g | |
Porkkana | 134g | 44kcal | 0.8g | 7.4g | 0.3g | 3.4g | |
Tomaatti | 145g | 33kcal | 0.8g | 5g | 0.4g | 2g | |
Kasvissuikaleet (Apetit), annos 125g | 150g | 62kcal | 2.1g | 12.1g | 0.4g | 0g | |
Makea maissi pakaste (Rainbow), annos 100g | 68g | 82kcal | 2.9g | 13.7g | 1.6g | 2.4g | |
Herne, pakaste (rainbow) | 34g | 29kcal | 2g | 5g | 0g | 1g | |
Sokeri | 10g | 39kcal | 0g | 9.6g | 0g | 0g | |
Kanaliemikuutio, Knorr (10g) | 12g | 31kcal | 1.6g | 1.4g | 2.2g | 0g | |
Vesi | 899g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 5088g | 2437kcal | 191.8g | 335.6g | 17.8g | 32.2g | |
Valittu annoskoko | 2544g | 1218kcal | 95.9g | 167.8g | 8.9g | 16.1g | |
Annoskoko puolitettuna | 1272g | 609kcal | 48g | 83.9g | 4.5g | 8.1g | |
Arvot/100g | 100g | 48kcal | 3.8g | 6.6g | 0.3g | 0.6g |