Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerin fileesuikale, maustamaton (Rainbow), annos 300g | 540g | 513kcal | 107.9g | 0g | 3.8g | 0g | |
Peruna, vanha, kuorittu | 1099g | 837kcal | 20.7g | 170.3g | 2.2g | 11g | |
Porkkana | 201g | 66kcal | 1.2g | 11.2g | 0.4g | 5.1g | |
Tomaatti | 218g | 50kcal | 1.2g | 7.5g | 0.7g | 3g | |
Kasvissuikaleet (Apetit), annos 125g | 225g | 92kcal | 3.1g | 18.2g | 0.7g | 0g | |
Makea maissi pakaste (Rainbow), annos 100g | 103g | 123kcal | 4.4g | 20.5g | 2.4g | 3.6g | |
Herne, pakaste (rainbow) | 50g | 43kcal | 3g | 7.6g | 0g | 1.6g | |
Sokeri | 14g | 58kcal | 0g | 14.4g | 0g | 0g | |
Kanaliemikuutio, Knorr (10g) | 18g | 47kcal | 2.3g | 2.2g | 3.2g | 0.1g | |
Vesi | 1349g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 7632g | 3655kcal | 287.6g | 503.8g | 26.8g | 48.8g | |
Valittu annoskoko | 3816g | 1828kcal | 143.8g | 251.9g | 13.4g | 24.4g | |
Annoskoko puolitettuna | 1908g | 914kcal | 71.9g | 126g | 6.7g | 12.2g | |
Arvot/100g | 100g | 48kcal | 3.8g | 6.6g | 0.4g | 0.6g |