Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerin fileesuikale, maustamaton (Rainbow), annos 300g | 60g | 57kcal | 12g | 0g | 0.4g | 0g | |
Peruna, vanha, kuorittu | 122g | 93kcal | 2.3g | 18.9g | 0.2g | 1.2g | |
Porkkana | 22g | 7.3kcal | 0.1g | 1.2g | 0g | 0.6g | |
Tomaatti | 24g | 5.5kcal | 0.1g | 0.8g | 0.1g | 0.3g | |
Kasvissuikaleet (Apetit), annos 125g | 25g | 10kcal | 0.3g | 2g | 0.1g | 0g | |
Makea maissi pakaste (Rainbow), annos 100g | 11g | 14kcal | 0.5g | 2.3g | 0.3g | 0.4g | |
Herne, pakaste (rainbow) | 5.6g | 4.8kcal | 0.3g | 0.8g | 0g | 0.2g | |
Sokeri | 1.6g | 6.5kcal | 0g | 1.6g | 0g | 0g | |
Kanaliemikuutio, Knorr (10g) | 2g | 5.2kcal | 0.3g | 0.2g | 0.4g | 0g | |
Vesi | 150g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 848g | 406kcal | 31.8g | 55.6g | 3g | 5.4g | |
Valittu annoskoko | 424g | 203kcal | 15.9g | 27.8g | 1.5g | 2.7g | |
Annoskoko puolitettuna | 212g | 102kcal | 8g | 13.9g | 0.8g | 1.4g | |
Arvot/100g | 100g | 48kcal | 3.7g | 6.6g | 0.4g | 0.6g |