Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerin filee ohut leike (pehmeän pippurinen) (Atria), annos 140g | 800g | 1000kcal | 128g | 18.4g | 47.2g | 1.6g | |
Kuohukerma,valio,2dl | 200g | 680kcal | 4g | 6g | 70g | 0g | |
Voi, 1 tl, 5 g | 30g | 219kcal | 0.3g | 0.3g | 24g | 0g | |
Annoskoko tuplana | 2060g | 3798kcal | 264.6g | 49.4g | 282.4g | 3.2g | |
Valittu annoskoko | 1030g | 1899kcal | 132.3g | 24.7g | 141.2g | 1.6g | |
Annoskoko puolitettuna | 515g | 950kcal | 66.2g | 12.4g | 70.6g | 0.8g | |
Arvot/100g | 100g | 184kcal | 12.8g | 2.4g | 13.7g | 0.2g |