Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerin filee ohut leike (pehmeän pippurinen) (Atria), annos 140g | 134g | 167kcal | 21.4g | 3.1g | 7.9g | 0.3g | |
Kuohukerma,valio,2dl | 33g | 114kcal | 0.7g | 1g | 11.7g | 0g | |
Voi, 1 tl, 5 g | 5g | 37kcal | 0.1g | 0.1g | 4g | 0g | |
Annoskoko tuplana | 344g | 634kcal | 44.4g | 8.4g | 47.2g | 0.6g | |
Valittu annoskoko | 172g | 317kcal | 22.2g | 4.2g | 23.6g | 0.3g | |
Annoskoko puolitettuna | 86g | 159kcal | 11.1g | 2.1g | 11.8g | 0.2g | |
Arvot/100g | 100g | 184kcal | 12.9g | 2.4g | 13.7g | 0.2g |