Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerin filee ohut leike (pehmeän pippurinen) (Atria), annos 140g | 534g | 668kcal | 85.5g | 12.3g | 31.5g | 1.1g | |
Kuohukerma,valio,2dl | 134g | 454kcal | 2.7g | 4g | 46.8g | 0g | |
Voi, 1 tl, 5 g | 20g | 146kcal | 0.2g | 0.2g | 16g | 0g | |
Annoskoko tuplana | 1376g | 2537kcal | 176.8g | 33g | 188.6g | 2.2g | |
Valittu annoskoko | 688g | 1269kcal | 88.4g | 16.5g | 94.3g | 1.1g | |
Annoskoko puolitettuna | 344g | 634kcal | 44.2g | 8.3g | 47.2g | 0.6g | |
Arvot/100g | 100g | 184kcal | 12.8g | 2.4g | 13.7g | 0.2g |