Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Bataatti, kuorittu | 1500g | 1214kcal | 23.6g | 252.5g | 0.8g | 45g | |
Smetana, rasvaa n. 40 % | 300g | 1170kcal | 6.4g | 6.6g | 126g | 0g | |
Kananmuna kuoreton | 165g | 235kcal | 20.6g | 0.5g | 16.9g | 0g | |
Oivariini, 60 (100g) | 45g | 248kcal | 0.5g | 0.5g | 27g | 0g | |
Annoskoko tuplana | 4020g | 5734kcal | 102.2g | 520.2g | 341.4g | 90g | |
Valittu annoskoko | 2010g | 2867kcal | 51.1g | 260.1g | 170.7g | 45g | |
Annoskoko puolitettuna | 1005g | 1433kcal | 25.6g | 130.1g | 85.4g | 22.5g | |
Arvot/100g | 100g | 143kcal | 2.5g | 12.9g | 8.5g | 2.2g |