Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Vesi | 500g | 0kcal | 0g | 0g | 0g | 0g | |
Bataatti, kuorittu | 230g | 186kcal | 3.6g | 38.6g | 0.1g | 6.9g | |
Porkkana | 90g | 30kcal | 0.6g | 5g | 0.2g | 2.3g | |
Papuja tomaattikastikkeessa (Euro-shopper), annos 400g | 89g | 71kcal | 4.5g | 12.5g | 0.9g | 0g | |
Basilika, tuore | 3.3g | 1.3kcal | 0.1g | 0.2g | 0g | 0.1g | |
Ruokakerma,kevyt ja paksu 4% (Atria) | 31g | 18kcal | 0.3g | 1.4g | 1.2g | 0g | |
Philadelphia Light, valkosipuli & yrtit (Kraft), annos 5g | 36g | 56kcal | 2.9g | 1.6g | 4.1g | 0.2g | |
Suola, annos 3g | 2.5g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 1964g | 724kcal | 24g | 118.6g | 13g | 19g | |
Valittu annoskoko | 982g | 362kcal | 12g | 59.3g | 6.5g | 9.5g | |
Annoskoko puolitettuna | 491g | 181kcal | 6g | 29.7g | 3.3g | 4.8g | |
Arvot/100g | 100g | 37kcal | 1.2g | 6g | 0.7g | 1g |