Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Makaroni, pasta | 459g | 1501kcal | 46.7g | 304.6g | 5g | 15.4g | |
Sipuli (kuorittu) | 83g | 23kcal | 1.1g | 4g | 0.2g | 1.4g | |
Kananmuna 50g(kpl) | 167g | 210kcal | 18.3g | 0.5g | 15g | 0g | |
Jauheliha, sika-nauta | 667g | 1477kcal | 116.8g | 0g | 113.4g | 0g | |
Maito, Kevyt | 834g | 384kcal | 26.7g | 40g | 12.5g | 0g | |
Annoskoko tuplana | 4420g | 7190kcal | 419.2g | 698.2g | 292.2g | 33.6g | |
Valittu annoskoko | 2210g | 3595kcal | 209.6g | 349.1g | 146.1g | 16.8g | |
Annoskoko puolitettuna | 1105g | 1798kcal | 104.8g | 174.6g | 73.1g | 8.4g | |
Arvot/100g | 100g | 163kcal | 9.5g | 15.8g | 6.6g | 0.8g |