Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Makaroni, pasta | 550g | 1800kcal | 56g | 365.2g | 6.1g | 18.4g | |
Sipuli (kuorittu) | 100g | 27kcal | 1.3g | 4.8g | 0.2g | 1.7g | |
Kananmuna 50g(kpl) | 200g | 252kcal | 22g | 0.6g | 18g | 0g | |
Jauheliha, sika-nauta | 800g | 1772kcal | 140g | 0g | 136g | 0g | |
Maito, Kevyt | 1000g | 460kcal | 32g | 48g | 15g | 0g | |
Annoskoko tuplana | 5300g | 8622kcal | 502.6g | 837.2g | 350.6g | 40.2g | |
Valittu annoskoko | 2650g | 4311kcal | 251.3g | 418.6g | 175.3g | 20.1g | |
Annoskoko puolitettuna | 1325g | 2155kcal | 125.7g | 209.3g | 87.7g | 10.1g | |
Arvot/100g | 100g | 163kcal | 9.5g | 15.8g | 6.6g | 0.8g |