Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broileri, rintafilee, paistettu, nahaton | 94g | 157kcal | 26g | 0g | 5.8g | 0g | |
Herkkusieni | 47g | 7.5kcal | 1g | 0.1g | 0.2g | 0.7g | |
Baby porkkanat 250 g/pss | 47g | 12kcal | 0.3g | 2.5g | 0.1g | 0g | |
Ruokakerma (Rainbow, 15%) | 47g | 77kcal | 1.4g | 1.9g | 7g | 0g | |
Smetana maustamaton (Valio), annos 120g | 45g | 176kcal | 0.9g | 1.1g | 18.9g | 0g | |
Hunaja | 7.5g | 25kcal | 0g | 6.1g | 0g | 0g | |
Soijakastike | 3.4g | 2kcal | 0.2g | 0.3g | 0g | 0g | |
Suola, annos 3g | 2.8g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 586g | 912kcal | 59.6g | 24g | 64g | 1.4g | |
Valittu annoskoko | 293g | 456kcal | 29.8g | 12g | 32g | 0.7g | |
Annoskoko puolitettuna | 147g | 228kcal | 14.9g | 6g | 16g | 0.4g | |
Arvot/100g | 100g | 156kcal | 10.2g | 4.1g | 10.9g | 0.2g |