Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Naudan paistijauheliha (Atria), annos 400g | 666g | 1132kcal | 133.2g | 0g | 66.6g | 0g | |
Ruokakerma, Valio Hyla 15% | 333g | 533kcal | 9g | 9g | 49.9g | 0g | |
Maustettu ruokakerma aura (Valio), annos 250g | 416g | 462kcal | 9.6g | 12.9g | 41.6g | 0g | |
Wokkivihannekset Classic (Findus), annos 250g | 416g | 125kcal | 6.2g | 18.7g | 1.7g | 10.4g | |
Riisi tumma | 566g | 1975kcal | 39.6g | 407.5g | 13g | 22.6g | |
Sipuli (kuorittu) | 133g | 36kcal | 1.7g | 6.4g | 0.3g | 2.3g | |
Annoskoko tuplana | 5060g | 8524kcal | 398.6g | 909g | 346.2g | 70.6g | |
Valittu annoskoko | 2530g | 4262kcal | 199.3g | 454.5g | 173.1g | 35.3g | |
Annoskoko puolitettuna | 1265g | 2131kcal | 99.7g | 227.3g | 86.6g | 17.7g | |
Arvot/100g | 100g | 169kcal | 7.9g | 18g | 6.8g | 1.4g |