Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Lanttu | 500g | 144kcal | 5g | 23g | 1.5g | 9g | |
Porkkana, keskikokoinen 65g | 360g | 101kcal | 2.2g | 21.4g | 0.7g | 9g | |
Punajuuri | 520g | 200kcal | 5.2g | 35.9g | 1g | 13g | |
Perhetilan broileri fileesuikale (Atria), annos 300g | 600g | 660kcal | 138g | 0g | 12.6g | 0g | |
Kevyesti savustettu pekoni 140g (Eldorado), annos 140g | 164g | 459kcal | 23g | 0.8g | 41g | 0g | |
Ruokakerma (Rainbow, 15%) | 400g | 660kcal | 12g | 16g | 60g | 0g | |
Siirappi | 60g | 181kcal | 0.1g | 44.5g | 0g | 0g | |
Mustapippuri | 20g | 56kcal | 2.2g | 7.7g | 0.7g | 5.3g | |
Aromisuola/yrttisuola suolapitoisuus 71 % | 20g | 14kcal | 0.3g | 2.3g | 0.3g | 0.8g | |
Chili, jauhettu (), annos 6g | 10g | 35kcal | 1.2g | 5.5g | 1.7g | 3.4g | |
Annoskoko tuplana | 5308g | 5020kcal | 378.4g | 314.2g | 239g | 81g | |
Valittu annoskoko | 2654g | 2510kcal | 189.2g | 157.1g | 119.5g | 40.5g | |
Annoskoko puolitettuna | 1327g | 1255kcal | 94.6g | 78.6g | 59.8g | 20.3g | |
Arvot/100g | 100g | 95kcal | 7.1g | 5.9g | 4.5g | 1.5g |