Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Herkkusieni, paistettu | 110g | 110kcal | 2.8g | 0.4g | 10.5g | 2g | |
Sipuli, paistettu | 84g | 85kcal | 1.1g | 4.1g | 6.8g | 1.4g | |
Atria broilerin filesuikale maustamaton | 541g | 595kcal | 124.4g | 0g | 11.4g | 0g | |
Flora ruoka kevyt & paksu | 300g | 180kcal | 3g | 13.5g | 12g | 0g | |
Ruokakerma mustapekka (Valio), annos 250g | 150g | 180kcal | 3.5g | 7.2g | 15g | 0g | |
Pesto Genovese (Rainbow), annos 10g | 21g | 84kcal | 1.2g | 0.9g | 8.4g | 0g | |
Sweet Chilli Sauce, makea chilikastike (Vitasia, lidl), annos 20g | 6g | 13kcal | 0g | 3.2g | 0g | 0g | |
Annoskoko tuplana | 2424g | 2494kcal | 272g | 58.6g | 128.2g | 6.8g | |
Valittu annoskoko | 1212g | 1247kcal | 136g | 29.3g | 64.1g | 3.4g | |
Annoskoko puolitettuna | 606g | 624kcal | 68g | 14.7g | 32.1g | 1.7g | |
Arvot/100g | 100g | 103kcal | 11.2g | 2.4g | 5.3g | 0.3g |