Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Herkkusieni, paistettu | 128g | 129kcal | 3.3g | 0.5g | 12.3g | 2.3g | |
Sipuli, paistettu | 97g | 99kcal | 1.3g | 4.7g | 8g | 1.7g | |
Atria broilerin filesuikale maustamaton | 631g | 694kcal | 145.1g | 0g | 13.2g | 0g | |
Flora ruoka kevyt & paksu | 351g | 210kcal | 3.5g | 15.8g | 14g | 0g | |
Ruokakerma mustapekka (Valio), annos 250g | 175g | 210kcal | 4g | 8.4g | 17.5g | 0g | |
Pesto Genovese (Rainbow), annos 10g | 25g | 98kcal | 1.3g | 1.1g | 9.8g | 0g | |
Sweet Chilli Sauce, makea chilikastike (Vitasia, lidl), annos 20g | 7g | 15kcal | 0g | 3.7g | 0g | 0g | |
Annoskoko tuplana | 2828g | 2910kcal | 317g | 68.4g | 149.6g | 8g | |
Valittu annoskoko | 1414g | 1455kcal | 158.5g | 34.2g | 74.8g | 4g | |
Annoskoko puolitettuna | 707g | 728kcal | 79.3g | 17.1g | 37.4g | 2g | |
Arvot/100g | 100g | 103kcal | 11.2g | 2.4g | 5.3g | 0.3g |