Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Herkkusieni, paistettu | 183g | 184kcal | 4.7g | 0.7g | 17.6g | 3.3g | |
Sipuli, paistettu | 139g | 141kcal | 1.8g | 6.8g | 11.4g | 2.4g | |
Atria broilerin filesuikale maustamaton | 901g | 992kcal | 207.3g | 0g | 18.9g | 0g | |
Flora ruoka kevyt & paksu | 501g | 300kcal | 5g | 22.5g | 20g | 0g | |
Ruokakerma mustapekka (Valio), annos 250g | 250g | 300kcal | 5.8g | 12g | 25g | 0g | |
Pesto Genovese (Rainbow), annos 10g | 35g | 140kcal | 1.9g | 1.5g | 14g | 0g | |
Sweet Chilli Sauce, makea chilikastike (Vitasia, lidl), annos 20g | 10g | 22kcal | 0.1g | 5.3g | 0.1g | 0g | |
Annoskoko tuplana | 4040g | 4157kcal | 453.2g | 97.6g | 214g | 11.4g | |
Valittu annoskoko | 2020g | 2078kcal | 226.6g | 48.8g | 107g | 5.7g | |
Annoskoko puolitettuna | 1010g | 1039kcal | 113.3g | 24.4g | 53.5g | 2.9g | |
Arvot/100g | 100g | 103kcal | 11.2g | 2.4g | 5.3g | 0.3g |