Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Herkkusieni, paistettu | 55g | 55kcal | 1.4g | 0.2g | 5.3g | 1g | |
Sipuli, paistettu | 42g | 42kcal | 0.5g | 2g | 3.4g | 0.7g | |
Atria broilerin filesuikale maustamaton | 270g | 297kcal | 62.2g | 0g | 5.7g | 0g | |
Flora ruoka kevyt & paksu | 150g | 90kcal | 1.5g | 6.8g | 6g | 0g | |
Ruokakerma mustapekka (Valio), annos 250g | 75g | 90kcal | 1.7g | 3.6g | 7.5g | 0g | |
Pesto Genovese (Rainbow), annos 10g | 11g | 42kcal | 0.6g | 0.5g | 4.2g | 0g | |
Sweet Chilli Sauce, makea chilikastike (Vitasia, lidl), annos 20g | 3g | 6.5kcal | 0g | 1.6g | 0g | 0g | |
Annoskoko tuplana | 1212g | 1247kcal | 135.8g | 29.4g | 64.2g | 3.4g | |
Valittu annoskoko | 606g | 624kcal | 67.9g | 14.7g | 32.1g | 1.7g | |
Annoskoko puolitettuna | 303g | 312kcal | 34g | 7.4g | 16.1g | 0.9g | |
Arvot/100g | 100g | 103kcal | 11.2g | 2.4g | 5.3g | 0.3g |