Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Herkkusieni, paistettu | 73g | 73kcal | 1.9g | 0.3g | 7g | 1.3g | |
Sipuli, paistettu | 56g | 56kcal | 0.7g | 2.7g | 4.6g | 1g | |
Atria broilerin filesuikale maustamaton | 361g | 397kcal | 82.9g | 0g | 7.6g | 0g | |
Flora ruoka kevyt & paksu | 200g | 120kcal | 2g | 9g | 8g | 0g | |
Ruokakerma mustapekka (Valio), annos 250g | 100g | 120kcal | 2.3g | 4.8g | 10g | 0g | |
Pesto Genovese (Rainbow), annos 10g | 14g | 56kcal | 0.8g | 0.6g | 5.6g | 0g | |
Sweet Chilli Sauce, makea chilikastike (Vitasia, lidl), annos 20g | 4g | 8.6kcal | 0g | 2.1g | 0g | 0g | |
Annoskoko tuplana | 1616g | 1663kcal | 181.2g | 39g | 85.6g | 4.6g | |
Valittu annoskoko | 808g | 831kcal | 90.6g | 19.5g | 42.8g | 2.3g | |
Annoskoko puolitettuna | 404g | 416kcal | 45.3g | 9.8g | 21.4g | 1.2g | |
Arvot/100g | 100g | 103kcal | 11.2g | 2.4g | 5.3g | 0.3g |