Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Sipuli | 56g | 17kcal | 0.7g | 2.7g | 0.1g | 1g | |
Valkosipuli | 4.7g | 5.1kcal | 0.4g | 0.8g | 0g | 0.1g | |
Pouttu pekoni 1 viipale (Pouttu), annos 16.5g | 70g | 196kcal | 10.5g | 0g | 16.8g | 0g | |
Chilikastike makea (Rainbow), annos 20g | 20g | 38kcal | 0g | 9g | 0g | 0g | |
Kananmuna kuoreton | 41g | 59kcal | 5.2g | 0.1g | 4.2g | 0g | |
Jauheliha, naudan 10% paistijauheliha | 300g | 498kcal | 57g | 0g | 30g | 0g | |
Annoskoko tuplana | 984g | 1625kcal | 147.6g | 25.2g | 102.2g | 2.2g | |
Valittu annoskoko | 492g | 813kcal | 73.8g | 12.6g | 51.1g | 1.1g | |
Annoskoko puolitettuna | 246g | 406kcal | 36.9g | 6.3g | 25.6g | 0.6g | |
Arvot/100g | 100g | 165kcal | 15g | 2.6g | 10.4g | 0.2g |