Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Jauheliha, naudan, rasvaa 17 % | 960g | 2185kcal | 182.5g | 0g | 163.3g | 0g | |
Kidneypapu keitetty 100g | 525g | 499kcal | 36.2g | 76.7g | 2.6g | 36.2g | |
Sipuli (kuorittu) | 210g | 57kcal | 2.7g | 10.1g | 0.4g | 3.6g | |
Valkosipuli | 30g | 33kcal | 2.4g | 4.9g | 0.2g | 0.6g | |
Tomaattimurska, Polpa di Pomodoro (Campo largo (lidl)), annos 400g | 1201g | 240kcal | 15.6g | 36g | 2.4g | 0g | |
Tomaattipyree (Rainbow), annos 70g | 105g | 78kcal | 4.7g | 13.6g | 0.2g | 0g | |
Voi | 17g | 120kcal | 0.2g | 0.1g | 13.4g | 0g | |
Auringonkukkaöljy | 1.8g | 16kcal | 0g | 0g | 1.8g | 0g | |
Limemehu, itse puristettu (-), annos 15g | 30g | 7.5kcal | 0.1g | 2.5g | 0g | 0.1g | |
Ruokosokeri | 7.5g | 31kcal | 0g | 7.5g | 0g | 0g | |
Annoskoko tuplana | 6174g | 6529kcal | 488.8g | 302.8g | 368.6g | 81g | |
Valittu annoskoko | 3087g | 3265kcal | 244.4g | 151.4g | 184.3g | 40.5g | |
Annoskoko puolitettuna | 1544g | 1632kcal | 122.2g | 75.7g | 92.2g | 20.3g | |
Arvot/100g | 100g | 106kcal | 7.9g | 4.9g | 6g | 1.3g |