Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Turkkilainen jogurtti (Lindahl), annos 50g | 1000g | 1200kcal | 33g | 37g | 100g | 0g | |
Mustikka metsä- | 600g | 264kcal | 3g | 38.4g | 3.6g | 19.8g | |
Mansikka | 500g | 233kcal | 2.5g | 42g | 1g | 9.5g | |
Annoskoko tuplana | 4200g | 3393kcal | 77g | 234.8g | 209.2g | 58.6g | |
Valittu annoskoko | 2100g | 1697kcal | 38.5g | 117.4g | 104.6g | 29.3g | |
Annoskoko puolitettuna | 1050g | 848kcal | 19.3g | 58.7g | 52.3g | 14.7g | |
Arvot/100g | 100g | 81kcal | 1.8g | 5.6g | 5g | 1.4g |