Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Turkkilainen jogurtti (Lindahl), annos 50g | 1800g | 2160kcal | 59.4g | 66.6g | 180g | 0g | |
Mustikka metsä- | 1080g | 475kcal | 5.4g | 69.1g | 6.5g | 35.6g | |
Mansikka | 900g | 419kcal | 4.5g | 75.6g | 1.8g | 17.1g | |
Annoskoko tuplana | 7560g | 6108kcal | 138.6g | 422.6g | 376.6g | 105.4g | |
Valittu annoskoko | 3780g | 3054kcal | 69.3g | 211.3g | 188.3g | 52.7g | |
Annoskoko puolitettuna | 1890g | 1527kcal | 34.7g | 105.7g | 94.2g | 26.4g | |
Arvot/100g | 100g | 81kcal | 1.8g | 5.6g | 5g | 1.4g |