Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Turkkilainen jogurtti (Lindahl), annos 50g | 2000g | 2400kcal | 66g | 74g | 200g | 0g | |
Mustikka metsä- | 1200g | 528kcal | 6g | 76.8g | 7.2g | 39.6g | |
Mansikka | 1000g | 465kcal | 5g | 84g | 2g | 19g | |
Annoskoko tuplana | 8400g | 6787kcal | 154g | 469.6g | 418.4g | 117.2g | |
Valittu annoskoko | 4200g | 3394kcal | 77g | 234.8g | 209.2g | 58.6g | |
Annoskoko puolitettuna | 2100g | 1697kcal | 38.5g | 117.4g | 104.6g | 29.3g | |
Arvot/100g | 100g | 81kcal | 1.8g | 5.6g | 5g | 1.4g |