Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Turkkilainen jogurtti (Lindahl), annos 50g | 300g | 360kcal | 9.9g | 11.1g | 30g | 0g | |
Mustikka metsä- | 180g | 79kcal | 0.9g | 11.5g | 1.1g | 5.9g | |
Mansikka | 150g | 70kcal | 0.7g | 12.6g | 0.3g | 2.8g | |
Annoskoko tuplana | 1260g | 1018kcal | 23g | 70.4g | 62.8g | 17.4g | |
Valittu annoskoko | 630g | 509kcal | 11.5g | 35.2g | 31.4g | 8.7g | |
Annoskoko puolitettuna | 315g | 255kcal | 5.8g | 17.6g | 15.7g | 4.4g | |
Arvot/100g | 100g | 81kcal | 1.8g | 5.6g | 5g | 1.4g |