Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Pekoni rasvainen | 105g | 395kcal | 12.6g | 0g | 38.9g | 0g | |
Sipuli | 105g | 32kcal | 1.3g | 5g | 0.2g | 1.8g | |
Valkosipuli | 10g | 11kcal | 0.8g | 1.6g | 0.1g | 0.2g | |
Tomaattimurska | 350g | 103kcal | 2g | 18.6g | 0.7g | 6.7g | |
Luuliemi, kw (Kwasniewski), annos 100g | 210g | 546kcal | 6.3g | 0.2g | 56.7g | 0g | |
Chevre juustolevite (Silva), annos 150g | 105g | 231kcal | 10.5g | 0g | 21g | 0g | |
Kalkkuna | 210g | 412kcal | 66.1g | 0g | 16.2g | 0g | |
Annoskoko tuplana | 2191g | 3459kcal | 199.2g | 50.8g | 267.6g | 17.4g | |
Valittu annoskoko | 1096g | 1730kcal | 99.6g | 25.4g | 133.8g | 8.7g | |
Annoskoko puolitettuna | 548g | 865kcal | 49.8g | 12.7g | 66.9g | 4.4g | |
Arvot/100g | 100g | 158kcal | 9.1g | 2.3g | 12.2g | 0.8g |